Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Massage therapist assists client with stretching techniques which can help off load joints and lessen nerve irritation and excitability. More flexibility means less stress on the muscles during workouts and daily activities. Combined with deep synchronized breathing, stretching helps relax the mind and body. Great for increasing range of motion, allowing joints to feel more fluid and stimulate the bodies natural lubricants. This technique is done with the clothes on. Loose-fitting or athletic clothing is best so the body has room to reach its full range of motion.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Chair massages are for offsite locations only. Please contact us for pricing.
Ongoing Specials
We ask that you provide a 24-hour notice if you need to reschedule, cancel, or edit your appointment. Cancellations made less than 24 hours of your scheduled appointment will be charged the regular full fee of service. When applicable, this fee will be automatically deducted from an outstanding balance on an existing package deal or gift card.
Refunds will not be given.